Awaken Retreat Meditation Yoga Breathwork
Date: TBA
Teachers: Emma Power & Nilanthi Chandra
Time: TBA
As human beings, our mind is our greatest asset. When we learn how to control the mind, we experience expansion, new awareness, manifesting power and deep peace. This course offers students the opportunity to delve into ancient meditation and mindfulness practices, bringing a transformation of the mind and a deepening of their yoga practice.
Cost:
TBA
Where:
TBA
Included:
- Teachings on various mantra and meditation techniques
- Powerful breathwork techniques
- Tantric Yoga asana practice
- Meditation practice
- Periods of silence for inner relection
- A manual of written lectures and models
- Delicious daily meals and snacks
