The Fundamentals Urban Retreat Detail
Friday – 6:30pm – 9:30pm
Saturday – 10:00am – 6:30pm
Sunday – 10:00am – 6:30pm
Prana House – 885 High St, Thornbury.
What to bring?
Bring a pen and a note book. You can bring you own yoga mat if you like, but we provide yoga mats, blankets and props.
What to wear?
Comfortable yoga clothes
What to expect?
We get a lot of people asking what we do for 3 hours in our yoga class… Each week is slightly different, but you can expect the following schedule weekly:
- Arrival – we kick off at 6:30pm sharp! (please be at least 5 mins early to arrive and settle on your mat)
- Homework – discussion
- Warm up
- Refreshments are provided after class to chat with your fellow yogis
Our students are invited to join our private online facebook community. We have over 300 students currently sharing their experience of The Awaken Series. Here we have peer support, as well as teacher engagement with students as questions, revelations and challenges arise.
Looking forward to seeing you there!
Lots of love
Emma and The Awaken School team